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Home / Recipes / Sides / Instant Pot Salt Potatoes [Syracuse, New York]

Instant Pot Salt Potatoes [Syracuse, New York]

Published on August 3, 2017. Last updated April 7, 2021 · 105 Comments · As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

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Instant Pot Salt Potatoes [Syracuse, New York], created by Irish Salt Miners are made with new potatoes boiled in brine, yielding a creamy interior.

Instant Pot Salt Potatoes [Syracuse, New York]

Created by local Irish Salt Mine Workers back in the 1800’s for a quick and cheap lunch.

Traditionally, Syracuse Salt Potatoes are made with new, potatoes. Syracuse is in Central New York.

The Irish Salt Workers would bring a bag of small potatoes to work and boil them in the Salt Springs. They did not peel them and they were often not premium potatoes.

With the use of an Instant Pot, Ninja Foodi or Pressure Cooker, you can have the same great taste!

Also, called, Canarian Wrinkly Potatoes, in the Canary Islands and served with a Red or Green Mojo.

 

Cast of Ingredients for Instant Pot Salt Potatoes

Cast of Ingredients for Instant Pot Salt Potatoes

Jump to Section

  • Ingredients for Instant Pot Salt Potatoes
  • What Type of Salt is Used?
  • Smoked Salts to Try
  • How to Make Instant Pot Salt Potatoes
  • Tips and Tricks to Instant Pot Salt Potatoes.
  • Other Variations of Instant Pot Salt Potatoes.
  • Instant Pot Salt Potatoes

Ingredients for Instant Pot Salt Potatoes

  • New Potatoes – yellow, red, purple or a combination
  • Salt – The Salt can be Sea Salt or Kosher Salt
  • Water
  • Ghee or Butter

As you can see, there are not many ingredients. The Potatoes should be new and white. And bite-sized, small enough to pop the whole Potato in your mouth.

 

Salt, Lots of Salt!

Salt, Lots of Salt!

Unlike the Salt Miners, who boiled their potatoes in the Salt Springs, we’ll use a Pressure Cooker and enjoy the Potatoes in under 30 minutes.

Fine Salt is best to use, as it will quickly melt.

Instant Pot Salt Potatoes is easily altered for smaller portions. Follow the Salt/Water ratio found in the Recipe Card below, if you would like a larger portion.

If you have a Mini Instant Pot, just cut the recipe completely in half. Cook time is the same and it works equally as well!

 

Water + Salt = Salt Spring! New York Salt Mine

Water + Salt = Salt Spring!

What Type of Salt is Used?

  • Sea Salt is good.
  • Some people use Kosher Salt. It works too, just takes longer to dissolve.
  • Pink Himalayan Salt is very tasty too.

As a huge Potato lover, we eat this with our meals, quite often. The Salty residue protects the potatoes from becoming water-logged.

Lukewarm Water + Salt = Salt Spring! Hahaha, just kidding. But, it does make a nice Brine.

Smoked Salts are great to use too for a wonderful smoky flavor.

Smoked Salts to Try

  • Applewood Smoked Salt
  • Cherrywood Smoked Salt – one of my favorites!

 

Dissolve the Salt

Dissolve the Salt

How to Make Instant Pot Salt Potatoes

  • Whisk up the salt with the water very, very well.
  • The salt and water mix up very thick, like the Dead Sea. You won’t want to taste, as you will want to gag.
  • Small potatoes are added and then cooked under pressure.

I wonder if you can float in it like the Dead Sea. I went to the High School in Israel. We floated in the Dead Sea. It was salty!

The end result of Instant Pot Salt Potatoes will not be overly salty, as the salt forms a crust.

More New York Recipes

  • New York Coffee Shop Home Fries.
  • Instant Pot Dirty Water Hot Dogs – like the kind you get from street vendors on the streets of New York City!
  • Air Fryer New York Egg Rolls

I love New York and the food. Can you tell? I’m not from New York, but both parents were born there and we spent a lot of time in the state growing up. My grandmother even had a resort in Monticello, New York (upstate) and I spend many summers there with my parents and cousins. Would you believe I have a cousin named Jack? Imagine what people thought when my grandma used to call us over the loudspeaker when she wanted us to come in from playing.

 

Add in the Potatoes

Add in the Potatoes

Three pounds of Potatoes fit nicely in a standard 6 quart Instant Pot, Ninja Foodi or Pressure Cooker.

The Potatoes should be bite sized. If you cannot find the New/Small White Potatoes, grab some Fingerlings.

If you can’t find either, but really want to make Instant Pot Salt Potatoes, buy the smallest Potatoes you can find and adjust the cook time.

You can add more Potatoes if you like, just adjust the Salt and the Water.

 

This is NOT Traditional Syracuse Salt Potatoes

This is NOT Traditional Syracuse Salt Potatoes

As I mentioned above, Traditional Syracuse Salt Potatoes use small white Potatoes.

The shape doesn’t matter. As long as they are all similar size.

Tri-color potatoes work very well too and after making a batch of the tri-colored, I can honestly say they are equally as delicious.

 

Drain the Water

Drain the Water

Tips and Tricks to Instant Pot Salt Potatoes.

  1. Make sure to use warm water and whisk to thoroughly combine the salt.
  2. Use a Stainless Steel Colander to drain the salt water from the potatoes to let the salty crust form.
  3. Melt a little butter while the potatoes are draining, so the butter is nice and hot.
  4. Chives, Scallions, Rosemary, or other herbs you may like, an be used when you melt the Butter.

 

Instant Pot Salt Potatoes

These Instant Pot Salt Potatoes are so good on their own.

The Melted Ghee or Butter, make them even better!

Other Variations of Instant Pot Salt Potatoes.

  • You can add Butter to the cooking pot and melt.
  • Then toss in the Potatoes with some herbs and mix to coat.

 

Tri Colored Potatoes are so Pretty

Tri Colored Potatoes are so Pretty

And I am! For you naughty people, the Tri-Colored Potatoes are so pretty. They taste good too. There is a difference in taste between the colors.

Go rogue, try them. đŸ™‚

If you have any leftovers, cut them in half and put them in your Air Fryer for delicious Air Fryer French Fries.

More Instant Pot Potato Recipes to Make:

  • Instant Pot Mashed Potatoes (Pressure Cooker)
  • Instant Pot Garlic Whipped Potatoes
  • Instant Pot Caramelized Sweet Potatoes Yams
  • Instant Pot Colcannon – another Irish inspired recipe. Make this, you won’t regret it!

Kitchen Equipment and Essentials

  • Instant Pot, Ninja Foodi or Pressure Cooker
  • Simply Gourmet (Dry) Stainless Steel Measuring Cups
  • Anchor Hocking Glass (Liquid) Measuring Cups
  • Rösle Stainless Steel Flat Whisk– a MUST have, probably my most used utensil
  • di Oro Living Silicone Spatulas Set
  • Porcelain & Bamboo Salt Box with Spoon
  • 6 oz Porcelain Ramekins
  • Stainless Steel Colander
  • Sea Salt

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If you share a picture of something you make from our blog, tag it with #thisoldgalcooks so we can see it. We might feature it on Instagram! It makes my day when I see you’ve made one of our recipes!

Here is the handy printable recipe:

Instant Pot Salt Potatoes

Instant Pot Salt Potatoes

5 from 41 votes
Print Pin SaveSaved! Rate
Course: Side Dish
Cuisine: American, Irish
Prep Time: 10 minutes minutes
Cook Time: 2 minutes minutes
Pressure Relese: 15 minutes minutes
Total Time: 12 minutes minutes
Servings: 10 servings
Calories: 184kcal
Author: Jill Selkowitz

Ingredients

  • 3 lbs New Potatoes (bite-sized)
  • 1 cup Sea Salt
  • 6 cups Fresh Water (lukewarm)
  • 1/2 cup Ghee (or butter)
US Customary - Metric

Recommended Products

Instant Pot Electric Pressure Cooker
Salbree Steamer Basket / Colander
Dry Measuring Cups
Liquid Measuring Cup Set
High Heat Resistant Spatula

Instructions

  • Wash/Scrub Potatoes.  Add Salt and Water to Pressure Cooker cooking pot and Whisk until the Salt has completely dissolved.
  • Add Potatoes.
  • Lock on Lid and close Pressure Valve.  Cook at High Pressure for 2 minutes.  When Beep sounds, wait 15 minutes and then release pressure.
  • Strain Potatoes in a colander and let dry for a few minutes.  Serve with Melted Ghee or Butter.

Stove Top Method

  • Mix together Salt and Water and bring to boil.  Add Potatoes and cook for 20 minutes, or until soft.  Drain and serve.

Notes

For the Best "Baked" Potatoes, use large Russet Potatoes and cook for 10 minutes.
If you want to go rogue, toss in some Chives, Scallions, Rosemary, or other herbs you may like, when you melt the Butter.
Only a little salt remains on the potatoes and the salt content is actually very low.
If you want a smoky flavor to the potatoes, try some smoked salts. They add a wonderful smoky flavor, as if you cooked them outside on the grill.

Smoked Salts to Try

  • Applewood Smoked Salt
  • Cherrywood Smoked Salt - one of my favorites!

What to Eat with Instant Pot Salt Potatoes

  • Instant Pot Classic Pot Roast
  • Instant Pot Russian Chicken
  • Instant Pot Creamy Tuscan Garlic Chicken
  • Instant Pot Shabbos Brisket

Nutrition

Nutrition Facts
Instant Pot Salt Potatoes
Amount Per Serving
Calories 184 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 6g38%
Cholesterol 23mg8%
Sodium 45mg2%
Potassium 573mg16%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 1g1%
Protein 3g6%
Vitamin C 27mg33%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

PIN this Pressure Cooker Syracuse Salt Potatoes!

Pressure Cooker Syracuse New York Salt Potatoes

Pressure Cooker Syracuse New York Salt Potatoes

August 3, 2017

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Comments

  1. Teresa says

    September 5, 2017 at 6:13 am

    This upstate NYer thanks you for the recipe! We love our salt potatoes here! How about you try some Chicken Riggies next???

    Reply
  2. KB McFarland says

    September 4, 2017 at 8:07 am

    I have Natural Applewood smoked sea salt, I will have to try this with it. I love the smokey flavoring it adds to foods.

    Reply
  3. Karen says

    September 2, 2017 at 8:44 am

    Can you make ahead and reheat in oven?

    Reply
    • Mandy says

      December 3, 2017 at 3:25 pm

      They are not so good reheated, in my experience

      Reply
  4. Sally Jamar Carlson says

    September 1, 2017 at 6:58 am

    5 stars
    Jill, I made these last night and they were such a success that my guests are buying an Instant Pot! I love your recipes and this is one of the best!

    Reply
    • Jill says

      September 3, 2017 at 1:14 am

      Hi Sally. Thanks so much. Jill

      Reply
  5. Kate says

    August 30, 2017 at 6:00 am

    5 stars
    Hi Jill! Wondering if I could do the salt potatoes on bottom, then pork chops either on a tall rack, or in a pot-in-pot? How long do you think it would take to cook? 15 minutes? Just trying to see if I can make a whole meal altogether!
    Thanks!

    Reply
    • Jill says

      September 3, 2017 at 9:33 am

      Kate. The potatoes would be mushed at 15 minutes. Jill

      Reply
  6. Joanne Marshall says

    August 27, 2017 at 3:24 pm

    I live in Syracuse, and love our salt potatoes. Here in Syracuse, they sell 5 pound bags of salt potatoes — 4 pounds of potatoes and a 1 pound bag of salt. I’ll have to try the tri-colored potatoes too!

    Reply
    • Jill says

      August 27, 2017 at 7:48 pm

      Hi Joanne. I love using the tri colored potatoes. The yellow and red taste similar. The purple is quite different, but also delicious. Jill

      Reply
    • Tony says

      August 30, 2017 at 2:54 pm

      Great local potatoes. Much better than what we get in the rest of the country.

      Reply
  7. Lori says

    August 26, 2017 at 1:47 pm

    5 stars
    I grew up in central NY and we made these a lot but never in the pressure cooker. Just put a pan on the stove with water, potatoes and the salt….cooked until done.

    Reply
  8. Ganine says

    August 24, 2017 at 5:15 pm

    5 stars
    I lived in Syracuse and I know salt potatoes. These were the best I ever made. I used the whole 5 lb bag, a little more salt and a little more water. Thanks Jill. I will never make them any other way.

    Reply
    • Jill says

      October 15, 2017 at 7:40 pm

      5 stars
      Awesome, Ganine. So glad they were a success. Jill

      Reply
  9. Sheena @ Gluten Free Pressure Cooker says

    August 24, 2017 at 7:42 am

    5 stars
    Being from Scotland I do love my taters, we grew up eating them with every single meal so I know my family will love this recipe a lot đŸ™‚

    Reply
    • Jill says

      August 25, 2017 at 1:04 am

      Hi Sheena. Thanks. I can’t wait to hear how you like this method. They are kind of addicting. Jill

      Reply
  10. Stephanie says

    August 22, 2017 at 5:02 am

    I made these last night with potatoes from my CSA, and they were delicious. I roasted them in the oven for a bit after the IP, just to make sure the outsides crisped/dried. I’ve been cooking mostly oil-free, so instead of butter/oil, I made an oil-free green mojo with cilantro, garlic, cumin, sherry vinegar, salt, and sumac. Sliced tomatoes, roasted okra, and potatoes were my amazing meal.

    Reply
    • Jill says

      August 22, 2017 at 6:29 pm

      Stephanie, that sounds delicious. Jill

      Reply
  11. Stephanie says

    August 21, 2017 at 9:49 am

    “the High School in Israel”
    Meaning Alexander Muss, by any chance? Or just happened to do high school there?
    Also, soooo excited for this recipe

    Reply
    • Jill says

      August 22, 2017 at 2:00 pm

      Hi Stephanie. I believe the Alexander Muss name came after The High School in Israel name, but I think it is the same program. I think it is through Jewish Federation. It was so long ago, I hardly remember that part of it, but do remember having to read “The Source.” Jill

      Reply
  12. Diane Barber says

    August 12, 2017 at 8:34 pm

    5 stars
    Thank you Jill for another fantastic recipe ! I made these tonight using 1 pound of our local Ozette potatoes from Olympia Farmers Market. I used 2 cups water and 1/3 cup sea salt . They were absolutely perfect ! ? Must get more ( a lot more potatoes ? )

    Reply
    • Jill says

      October 15, 2017 at 7:39 pm

      5 stars
      Glad you liked them.

      Reply
  13. Melissa says

    August 10, 2017 at 1:00 pm

    5 stars
    These are so, so good. I have restocked my potatoes so that I can make more. Thanks for posting–I had never heard of them!

    Reply
    • Jill says

      August 11, 2017 at 12:59 am

      Hi Melissa. I am so glad you enjoyed the Salt Potatoes. Jill

      Reply
  14. Irene says

    August 9, 2017 at 6:37 am

    I only have 1.5 lbs. of baby potatoes.
    I plan to halve the salt and water, but keep the
    same cook time. Does that sound right?

    Reply
    • MikeC says

      August 30, 2017 at 2:47 pm

      Did that work? I have a 1.5 pound bag too.

      Reply
      • Jlynne says

        September 28, 2017 at 11:05 am

        I did nearly that: 1.75 lb potatoes, 4.5 C water, 3/4 C salt (3/4 the recipe as opposed to 1/2), cooked for the same amount of time and they turned out perfectly. I believe she makes note somewhere in the verbiage that as long as you maintain the same ratio of ingredients, you can keep the same cook time with good results.

    • Jill says

      October 15, 2017 at 7:37 pm

      Yes, that is correct.

      Reply
  15. Shirley Pena says

    August 8, 2017 at 6:54 pm

    Mmm, mmm, mmm! Can’t wait to try these!! Butter, salt, and potatoes! Just add ice cream and you’ve hit every one of my favorite food groups!! đŸ˜‰

    Reply
    • Leona Silgado says

      October 15, 2017 at 11:28 am

      ????????

      Reply
    • Jill says

      October 15, 2017 at 7:38 pm

      5 stars
      Ice cream! Major yum. Strawberry, Vanilla and Coconut. My favorites.

      Reply
  16. Pamela says

    August 8, 2017 at 11:58 am

    5 stars
    I made these Syracuse salt potatoes today in my mini! They were delicious. How could something so simple be so fantastic!

    Reply
  17. Kare Scheidhauer says

    August 6, 2017 at 6:39 pm

    Wow! Made this recipe with my new IP tonight and it was a total hit with my family. Thank you so much for sharing. This will be in our regular rotation from now on!

    Reply
    • Jill says

      August 7, 2017 at 12:44 pm

      Thank you, Kare. I am glad your family enjoyed the Salt Potatoes. Jill

      Reply
  18. katie says

    August 6, 2017 at 1:31 pm

    How long would you cook if you were making “baked” russet potatoes this way?

    Reply
    • Jill says

      August 6, 2017 at 4:59 pm

      Hi Katie. I would try 8 minutes and then let it naturally release. Jill

      Reply
  19. Jessie Bell NEESMITH says

    August 4, 2017 at 5:41 am

    5 stars
    LOVE the recipes,just got my Pressure Cooker LOVE it,keep up the good work. A fan in GA

    Reply
  20. Pat says

    August 4, 2017 at 4:57 am

    Does the amount of salt pit the stainless steel liner?

    Reply
    • Jill says

      August 4, 2017 at 6:26 pm

      Hi Pat. No problem with the cooking pot. Jill

      Reply
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