• Home
  • Recipe Index
  • About Me
  • Contact
  • Shop Essential Products
  • Privacy Policy
  • Website Accessibility Statement
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Work with me
  • About Me
  • Get the Newsletter
  • Buy the Cookbook
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

This Old Gal logo

  • Recipe Index
  • Shop Essential Products!
  • Contact

Home / Recipes / Sides / Instant Pot Salt Potatoes [Syracuse, New York]

Instant Pot Salt Potatoes [Syracuse, New York]

Published on August 3, 2017. Last updated April 7, 2021 · 105 Comments · As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Jump to Recipe

Instant Pot Salt Potatoes [Syracuse, New York], created by Irish Salt Miners are made with new potatoes boiled in brine, yielding a creamy interior.

Instant Pot Salt Potatoes [Syracuse, New York]

Created by local Irish Salt Mine Workers back in the 1800’s for a quick and cheap lunch.

Traditionally, Syracuse Salt Potatoes are made with new, potatoes. Syracuse is in Central New York.

The Irish Salt Workers would bring a bag of small potatoes to work and boil them in the Salt Springs. They did not peel them and they were often not premium potatoes.

With the use of an Instant Pot, Ninja Foodi or Pressure Cooker, you can have the same great taste!

Also, called, Canarian Wrinkly Potatoes, in the Canary Islands and served with a Red or Green Mojo.

 

Cast of Ingredients for Instant Pot Salt Potatoes

Cast of Ingredients for Instant Pot Salt Potatoes

Jump to Section

  • Ingredients for Instant Pot Salt Potatoes
  • What Type of Salt is Used?
  • Smoked Salts to Try
  • How to Make Instant Pot Salt Potatoes
  • Tips and Tricks to Instant Pot Salt Potatoes.
  • Other Variations of Instant Pot Salt Potatoes.
  • Instant Pot Salt Potatoes

Ingredients for Instant Pot Salt Potatoes

  • New Potatoes – yellow, red, purple or a combination
  • Salt – The Salt can be Sea Salt or Kosher Salt
  • Water
  • Ghee or Butter

As you can see, there are not many ingredients. The Potatoes should be new and white. And bite-sized, small enough to pop the whole Potato in your mouth.

 

Salt, Lots of Salt!

Salt, Lots of Salt!

Unlike the Salt Miners, who boiled their potatoes in the Salt Springs, we’ll use a Pressure Cooker and enjoy the Potatoes in under 30 minutes.

Fine Salt is best to use, as it will quickly melt.

Instant Pot Salt Potatoes is easily altered for smaller portions. Follow the Salt/Water ratio found in the Recipe Card below, if you would like a larger portion.

If you have a Mini Instant Pot, just cut the recipe completely in half. Cook time is the same and it works equally as well!

 

Water + Salt = Salt Spring! New York Salt Mine

Water + Salt = Salt Spring!

What Type of Salt is Used?

  • Sea Salt is good.
  • Some people use Kosher Salt. It works too, just takes longer to dissolve.
  • Pink Himalayan Salt is very tasty too.

As a huge Potato lover, we eat this with our meals, quite often. The Salty residue protects the potatoes from becoming water-logged.

Lukewarm Water + Salt = Salt Spring! Hahaha, just kidding. But, it does make a nice Brine.

Smoked Salts are great to use too for a wonderful smoky flavor.

Smoked Salts to Try

  • Applewood Smoked Salt
  • Cherrywood Smoked Salt – one of my favorites!

 

Dissolve the Salt

Dissolve the Salt

How to Make Instant Pot Salt Potatoes

  • Whisk up the salt with the water very, very well.
  • The salt and water mix up very thick, like the Dead Sea. You won’t want to taste, as you will want to gag.
  • Small potatoes are added and then cooked under pressure.

I wonder if you can float in it like the Dead Sea. I went to the High School in Israel. We floated in the Dead Sea. It was salty!

The end result of Instant Pot Salt Potatoes will not be overly salty, as the salt forms a crust.

More New York Recipes

  • New York Coffee Shop Home Fries.
  • Instant Pot Dirty Water Hot Dogs – like the kind you get from street vendors on the streets of New York City!
  • Air Fryer New York Egg Rolls

I love New York and the food. Can you tell? I’m not from New York, but both parents were born there and we spent a lot of time in the state growing up. My grandmother even had a resort in Monticello, New York (upstate) and I spend many summers there with my parents and cousins. Would you believe I have a cousin named Jack? Imagine what people thought when my grandma used to call us over the loudspeaker when she wanted us to come in from playing.

 

Add in the Potatoes

Add in the Potatoes

Three pounds of Potatoes fit nicely in a standard 6 quart Instant Pot, Ninja Foodi or Pressure Cooker.

The Potatoes should be bite sized. If you cannot find the New/Small White Potatoes, grab some Fingerlings.

If you can’t find either, but really want to make Instant Pot Salt Potatoes, buy the smallest Potatoes you can find and adjust the cook time.

You can add more Potatoes if you like, just adjust the Salt and the Water.

 

This is NOT Traditional Syracuse Salt Potatoes

This is NOT Traditional Syracuse Salt Potatoes

As I mentioned above, Traditional Syracuse Salt Potatoes use small white Potatoes.

The shape doesn’t matter. As long as they are all similar size.

Tri-color potatoes work very well too and after making a batch of the tri-colored, I can honestly say they are equally as delicious.

 

Drain the Water

Drain the Water

Tips and Tricks to Instant Pot Salt Potatoes.

  1. Make sure to use warm water and whisk to thoroughly combine the salt.
  2. Use a Stainless Steel Colander to drain the salt water from the potatoes to let the salty crust form.
  3. Melt a little butter while the potatoes are draining, so the butter is nice and hot.
  4. Chives, Scallions, Rosemary, or other herbs you may like, an be used when you melt the Butter.

 

Instant Pot Salt Potatoes

These Instant Pot Salt Potatoes are so good on their own.

The Melted Ghee or Butter, make them even better!

Other Variations of Instant Pot Salt Potatoes.

  • You can add Butter to the cooking pot and melt.
  • Then toss in the Potatoes with some herbs and mix to coat.

 

Tri Colored Potatoes are so Pretty

Tri Colored Potatoes are so Pretty

And I am! For you naughty people, the Tri-Colored Potatoes are so pretty. They taste good too. There is a difference in taste between the colors.

Go rogue, try them. đŸ™‚

If you have any leftovers, cut them in half and put them in your Air Fryer for delicious Air Fryer French Fries.

More Instant Pot Potato Recipes to Make:

  • Instant Pot Mashed Potatoes (Pressure Cooker)
  • Instant Pot Garlic Whipped Potatoes
  • Instant Pot Caramelized Sweet Potatoes Yams
  • Instant Pot Colcannon – another Irish inspired recipe. Make this, you won’t regret it!

Kitchen Equipment and Essentials

  • Instant Pot, Ninja Foodi or Pressure Cooker
  • Simply Gourmet (Dry) Stainless Steel Measuring Cups
  • Anchor Hocking Glass (Liquid) Measuring Cups
  • Rösle Stainless Steel Flat Whisk– a MUST have, probably my most used utensil
  • di Oro Living Silicone Spatulas Set
  • Porcelain & Bamboo Salt Box with Spoon
  • 6 oz Porcelain Ramekins
  • Stainless Steel Colander
  • Sea Salt

Caring is sharing! If you would like to support This Old Gal, please share this recipe on Social Media, so that I can continue to bring you more wonderful recipes!

If you share a picture of something you make from our blog, tag it with #thisoldgalcooks so we can see it. We might feature it on Instagram! It makes my day when I see you’ve made one of our recipes!

Here is the handy printable recipe:

Instant Pot Salt Potatoes

Instant Pot Salt Potatoes

5 from 41 votes
Print Pin SaveSaved! Rate
Course: Side Dish
Cuisine: American, Irish
Prep Time: 10 minutes minutes
Cook Time: 2 minutes minutes
Pressure Relese: 15 minutes minutes
Total Time: 12 minutes minutes
Servings: 10 servings
Calories: 184kcal
Author: Jill Selkowitz

Ingredients

  • 3 lbs New Potatoes (bite-sized)
  • 1 cup Sea Salt
  • 6 cups Fresh Water (lukewarm)
  • 1/2 cup Ghee (or butter)
US Customary - Metric

Recommended Products

Instant Pot Electric Pressure Cooker
Salbree Steamer Basket / Colander
Dry Measuring Cups
Liquid Measuring Cup Set
High Heat Resistant Spatula

Instructions

  • Wash/Scrub Potatoes.  Add Salt and Water to Pressure Cooker cooking pot and Whisk until the Salt has completely dissolved.
  • Add Potatoes.
  • Lock on Lid and close Pressure Valve.  Cook at High Pressure for 2 minutes.  When Beep sounds, wait 15 minutes and then release pressure.
  • Strain Potatoes in a colander and let dry for a few minutes.  Serve with Melted Ghee or Butter.

Stove Top Method

  • Mix together Salt and Water and bring to boil.  Add Potatoes and cook for 20 minutes, or until soft.  Drain and serve.

Notes

For the Best "Baked" Potatoes, use large Russet Potatoes and cook for 10 minutes.
If you want to go rogue, toss in some Chives, Scallions, Rosemary, or other herbs you may like, when you melt the Butter.
Only a little salt remains on the potatoes and the salt content is actually very low.
If you want a smoky flavor to the potatoes, try some smoked salts. They add a wonderful smoky flavor, as if you cooked them outside on the grill.

Smoked Salts to Try

  • Applewood Smoked Salt
  • Cherrywood Smoked Salt - one of my favorites!

What to Eat with Instant Pot Salt Potatoes

  • Instant Pot Classic Pot Roast
  • Instant Pot Russian Chicken
  • Instant Pot Creamy Tuscan Garlic Chicken
  • Instant Pot Shabbos Brisket

Nutrition

Nutrition Facts
Instant Pot Salt Potatoes
Amount Per Serving
Calories 184 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 6g38%
Cholesterol 23mg8%
Sodium 45mg2%
Potassium 573mg16%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 1g1%
Protein 3g6%
Vitamin C 27mg33%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

PIN this Pressure Cooker Syracuse Salt Potatoes!

Pressure Cooker Syracuse New York Salt Potatoes

Pressure Cooker Syracuse New York Salt Potatoes

August 3, 2017

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Joanne Marshall says

    June 28, 2021 at 6:55 am

    5 stars
    I just read this morning that the salt potato is getting a historic marker here in Central New York!

    Reply
  2. Kathy says

    August 9, 2020 at 2:44 pm

    5 stars
    This is the third instant pot salt potato recipe I have tried, as the others were disappointing. This recipe was absolutely fantastic! I am also from central N.Y. So salt potatoes are a summer must, and these were perfect.

    Reply
    • Jill Selkowitz says

      August 9, 2020 at 3:42 pm

      Thanks, Kathy. So glad you enjoyed my recipe. This is the original IP recipe for this dish. I’m guessing your other attempts gave you mushy potatoes. Jill

      Reply
  3. Hayman Rogers says

    March 18, 2020 at 9:35 pm

    5 stars
    This is my favorite recipe ever, for sure! Thank you so much for this delicious recipe. We make it often. Keep them coming.

    Reply
  4. Yovanna Bieberich says

    March 14, 2020 at 12:46 pm

    5 stars
    I wanted to like these and we sure did. They were the best potatoes ever for sure. Thank you for the recipe.

    Reply
  5. Gary says

    December 11, 2019 at 7:16 pm

    5 stars
    Holy crap! These are the best potatoes I’ve ever eaten! I’m 64 and I should have known about these decades ago.
    Super easy recipe! I love that you can change the number of servings to suit.
    Jill, you’re the bomb! I’ll be following you and feel confident that I will find many amazing recipes from you.
    Gary

    Reply
    • Jill Selkowitz says

      December 12, 2019 at 4:13 pm

      Hi Gary. Thank you so much for the lovely words. Jill

      Reply
  6. Valerie Kelly says

    November 3, 2019 at 2:41 pm

    Thanks Jill. I’m going to make these tonight to have with our BBQ ribs and corn on the cob.

    Reply
  7. Robert Haynie says

    August 21, 2019 at 5:50 pm

    Is a Stainless Steel colander really a requirement? Because I have an old steel one, and a couple of high-temperature plastic/silicone ones. Interested in the recipe, but that seems… odd.

    Reply
    • Jill Selkowitz says

      August 22, 2019 at 7:02 pm

      No, no, any type you like. I just prefer not to use plastic. Jill

      Reply
      • Jan says

        August 28, 2019 at 10:55 am

        I have a silicone one so I guess I’m good to go I was afraid to use it!

  8. Kathy says

    August 15, 2019 at 4:23 pm

    5 stars
    Great!

    Reply
  9. Alicia says

    August 12, 2019 at 6:41 pm

    5 stars
    Yessssssss! I live in central New York and wondered how I could cook this in the instant pot without heating up my house! They came out perfect! I love to use leftovers and make home fries.

    Reply
    • Jill Selkowitz says

      August 16, 2019 at 7:33 pm

      Awesome, glad to hear this, Alicia. Thank you. Jill

      Reply
  10. Tiffany Jones says

    July 23, 2019 at 8:27 am

    5 stars
    How long do they last? Fridge or room temp?

    Reply
  11. Bard Judith says

    July 20, 2019 at 1:42 pm

    5 stars
    Made these as part of a full-scale roast turkey dinner…and they still stole the show. So simple, so purely good. You don’t even need the butter: perfectly savory, just the right amount of salt already on them, a beautiful presentation if you use tricolour baby potatoes, and yes, a creamy smooth interior.

    Reply
    • Jill Selkowitz says

      July 21, 2019 at 9:42 pm

      Wonderful to hear. Thank you, Bard. Jill

      Reply
  12. Jeannie says

    July 3, 2019 at 11:49 am

    Nice to have this recipe for when I’m not in Upstate NY, but please add an adjustment for people using the authentic Hinerwadels Salt Potato bags sold in and around Syracuse. They contain 3/4 lb of salt and 4 1/4 lbs of potatoes – some a bit larger than bite-sized. I used 7 cups of water, the salt they came with, and 3 minutes. We thought they were just right, but would love for your take on it. Thanks!!!

    Reply
    • Jeannie says

      July 3, 2019 at 11:52 am

      Oh, and this fit in my 6 Quart Lux!

      Reply
  13. Emily Stevens says

    June 4, 2019 at 10:02 am

    Straight in the pot? no trivet?

    Reply
    • Michelle says

      July 1, 2019 at 1:12 pm

      Nope. They need to be submerged

      Reply
  14. Joy says

    May 29, 2019 at 9:48 am

    5 stars
    Perfect! My Syracuse raised husband loved these!

    Reply
    • Jill says

      May 30, 2019 at 2:20 pm

      Thank you, Joy. Jill

      Reply
  15. Dee says

    April 2, 2019 at 12:09 pm

    5 stars
    Love these!!! Thanks for the recipe.

    Reply
    • Jill says

      April 5, 2019 at 1:15 am

      Thank you, Dee. Jill

      Reply
  16. Bill Buchanan says

    February 23, 2019 at 4:43 pm

    5 stars
    These are so freaking good! Thank you for the method. My main way of eating potatoes now!

    Reply
    • Jill says

      February 24, 2019 at 3:48 am

      Thanks, Bill. Jill

      Reply
  17. Claudia says

    November 16, 2018 at 3:00 pm

    I’ve been making your recipes for a good two years now! Thank you so much for sharing the benefits of your labors with us.

    In the step by step process, you say to check the recipe card for the salt to water ratio. However, that information is missing from the recipe card. Can you please update with the ratio?

    Reply
    • Jill says

      November 16, 2018 at 7:17 pm

      Claudia, it is all there on the card. Jill

      Reply
  18. Librarygrrl says

    June 23, 2018 at 6:17 pm

    5 stars
    PS I’m pretty sure it’s the IP Paleo site that stole your recipe, not vice versa. Thought you should know. I love your site!!

    Reply
    • Jill says

      June 23, 2018 at 7:55 pm

      Thank you. I just filed a copyright notice with google. All the recipes on his site are stolen, photos and all. Jill

      Reply
  19. Sarah says

    May 17, 2018 at 1:46 pm

    Trying this tonight and realized my potatoes aren’t bite size. They are a bit bigger. Should I increase the time?

    Reply
  20. Ev says

    April 11, 2018 at 9:02 am

    5 stars
    Actually, they didn’t bring a bag of potatoes, but each of the workers would throw them in a put in the morning for lunch. Syracuse had ponds around Onondaga Lake that were naturally salty. They were asking the Erie Canal route. In later years the ponds were poisoned be Cross Hindes dumping chemical crash into the lake. The remaining ponds are now home to geese and ducks year round.

    Reply
« Older Comments

Primary Sidebar

WELCOME TO MY KITCHEN

Hi, I’m Jill, cooking enthusiast. Here you’ll find restaurant quality recipes with step by step photos and directions.

More About Me →

HALLOWEEN RECIPE IDEAS

Instant Pot Pumpkin Cheesecake Muffin Bites

Instant Pot Pumpkin Cheesecake Muffin Bites

Instant Pot Cranberry Turkey Sloppy Joes

Instant Pot Cranberry Turkey Sloppy Joes

Instant Pot Pumpkin Bundt Cake w/Butterscotch

Instant Pot Pumpkin Bundt Cake w/Butterscotch

Homemade Butterscotch Whipped Cream

Butterscotch Whipped Cream Topping or Frosting

ASIAN RECIPES

Instant Pot Low Carb Wonton Soup

Instant Pot Low Carb Wonton Soup

Air Fried Blistered Shishito Peppers on a white plate with dipping sauce

Air Fryer Blistered Shishito Peppers

Simple Sesame Garlic Noodles

Sesame Garlic Noodles [w/Asian Flair]

Garnish the Pressure Cooker Chinese Simmered Chicken with Toasted Sesame Seeds and Scallions

Pressure Cooker Chinese Simmered Chicken

Footer

Sites where This Old Gal is featured
  • Legal
  • Website Accessibility Statement
  • Recipe Photo Use Policy
  • Terms & Conditions
  • Selkatz Tonkinese

Copyright © 2025 This Old Gal

By using this website, you agree to the Terms & Disclosures and Privacy Policy.

Information from your device can be used to personalize your ad experience.