• Home
  • Recipe Index
  • About Me
  • Contact
  • Shop Essential Products
  • Privacy Policy
  • Website Accessibility Statement
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Work with me
  • About Me
  • Get the Newsletter
  • Buy the Cookbook
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

This Old Gal logo

  • Recipe Index
  • Shop Essential Products!
  • Contact

Home / Recipes / Beef / Instant Pot Sloppy Joes (Pressure Cooker)

Instant Pot Sloppy Joes (Pressure Cooker)

Published on August 28, 2017. Last updated August 14, 2021 · 31 Comments · As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Jump to Recipe

Instant Pot Sloppy Joes will make fall in love with Sloppy Joes all over again and you’ll forget about those canned sauces from your childhood.

Instant Pot Sloppy Joes

Instant Pot Sloppy Joes

For those who grew up in the 60’s and 70’s, you probably ate Sloppy Joe’s during grade school.

So messy, but so good. After a while, canned sauces such as Manwich Sloppy Joes Sauce appeared on grocery shelves. I never liked that stuff.

My homemade Instant Pot Sloppy Joes are the ultimate sloppy joes and are easily made in the Instant Pot, Ninja Foodi or Pressure Cooker. You are going to fall in love with Sloppy Joes all over again and bring back wonderful childhood memories.

Instant Pot Sloppy Joes are the first in my series of Instant Pot Sloppy Joes recipes.

Jump to Section

  • What are Instant Pot Sloppy Joes?
  • How do you make Instant Pot Sloppy Joe’s?
  • Do you use Bottled Ketchup for Instant Pot Sloppy Joes?
  • Why heat the Instant Pot Cooking Pot before adding Oil?
  • Why Cook Ground Beef, Onions and Peppers together for Instant Pot Sloppy Joes?
  • Why drain liquid from Instant Pot Sloppy Joes?
  • How to Strain Liquid from Instant Pot Sloppy Joes.
  • Funny Story
  • How long does it take to Sauté Garlic?
  • Why deglaze Red Wine Vinegar in Instant Pot Sloppy Joes?
  • How do you make homemade Ketchup?
  • What Seasonings are used for Instant ot Sloppy Joes?
  • Instant Pot Sloppy Joes

What are Instant Pot Sloppy Joes?

  • A Sloppy Joe is a sandwich consisting of ground beef, onions, tomato sauce or ketchup, Worcestershire sauce, and other seasonings.[1]
  • It is served on a hamburger bun.
  • Sloppy Joe’s originated in the United States during the early 20th century. Sloppy Joe’s, never really made it around the Globe and has pretty much stayed an American tradition.
  • It is said that back in 1930, in a cafe in Sioux City, Iowa, a cook named “Joe” add Tomato Sauce to his “Loose Meat” sandwiches.

 

Cast of Ingredients for Instant Pot Sloppy Joes

Cast of Ingredients for Instant Pot Sloppy Joes

That is tomato puree you see in the photo, NOT ketchup.

I did not take the easy way out. 🙂  This is really homemade, baby!

How do you make Instant Pot Sloppy Joe’s?

  • Easy!
  • To make them in theInstant Pot, Ninja Foodi or Pressure Cooker, all you need to do is brown some ground beef.
  • Dice up some onions and green peppers.
  • Add some tomato sauce and spices.

It is super easy.

Do you use Bottled Ketchup for Instant Pot Sloppy Joes?

  • No, as I try to use as little bottled or canned ingredients when I cook.
  • Homemade ketchup is so easy to make with just a few ingredients.
  • Ketchup is so sweet and making it from scratch allows everyone to adjust the sweetness level to their personal preference without worrying about other ingredients in ketchup.
  • Otherwise, if less ketchup is added to a recipe, it may not work as intended. When using the ingredients to homemade ketchup, leaving out a little sugar only makes the recipe less sweet, nothing else.

 

Heat Instant Pot Fully - Add Oil

Heat Instant Pot Fully – Add Oil

Why heat the Instant Pot Cooking Pot before adding Oil?

  • It helps to make a stainless steel pot, non-stick.
  • Also, if you add the oil before heating the pan, there is a chance of the oil burning, before it is time to add the food.
  • Plus, it ensures that you are adding food to a pan with hot oil, so that the food does not sit in the oil and soak in as it heats up.

I love this Rachel Ray Oil Dispenser Set, as it makes it so easy to add just the right amount of Olive Oil to the Instant Pot, Ninja Foodi or Pressure Cooker.

 

Dice the Onions and Peppers into Small Pieces

Dice the Onions and Peppers into Small Pieces

The Instant Pot Sloppy Joes recipe has such a short cook time.

Dicing up the vegetables into small pieces, will ensure that they are perfectly cooked.

Don’t panic at the amount of onions and green peppers!!!

You’ll see……

 

Ground Beef is Added with the Vegetables

Ground Beef is Added with the Vegetables

This Cilio Olivewood Spatula is not only beautiful, it does a great job of breaking up the ground beef.

Why Cook Ground Beef, Onions and Peppers together for Instant Pot Sloppy Joes?

  • Ground Beef is quite greasy, even when called Lean Ground Beef.
  • Add the Onions and Peppers, will allow the Ground Beef to Brown, using less Oil.
  • The meat in Instant Pot Sloppy Joes is soft and not caramelized and the flavor is infused throughout the meat, not just seared on the outside.
  • Plus, the Water that releases from the Onions and Peppers, will help to guide the grease out of the meat when draining.

It is an odd method, I know, but it is better than what I used to do and what drove my father crazy. 🙂

Funny story coming up.

 

The Ground Beef is just enough to Release the Fat

The Ground Beef is just enough to Release the Fat

Why drain liquid from Instant Pot Sloppy Joes?

  • As mentioned above, ground beef, even if “lean,” will still release some fat/grease.
  • During pressure cooking, ground beef releases a little more grease, so draining off excess grease will ensure the Instant Pot Sloppy Joes are not swimming in grease, just flavor.
  • Onions and green peppers release a lot of flavorful water, so cooking them with the beef, will infuse that flavor into the ground beef.
  • Draining some of the liquid caused by the onions and green peppers leaves a nice flavor in the ground beef and gives a more mild flavor.
  • You’ll have a nice mouth feel from the cooked peppers, but not an overbearing strong pepper taste.

 

Carefully use a Splatter Guard

Carefully use a Splatter Guard

How to Strain Liquid from Instant Pot Sloppy Joes.

  • After the meat is just partially browned, grab a Splatter Screen/Guard.
  • Remove the cooking pot and carefully drain out the liquid using a strainer.

Funny Story

  • Okay, so this used to drive my dad crazy. I hate greasy food. When I was a kid, I loved to make Chili, in particular. Hey, I was just 10 years old and I could cook this all by myself.
  • After browning the beef on the stove in a big pot, I would pour the meat into a colander and rinse out the fat.
  • Then I would put it back into the pot and go from there. He used to tell me that I was rinsing out the flavor.
  • Which I was, but it also got rid of the fat.

So, my little method of browning with the veggies is kind of the best of both worlds. A lot of the fat is removed, without all the flavor.

 

Add Garlic after Initial Browning

Add Garlic after Initial Browning

Use a good, sharp knife and mince the garlic very well.

Again, because of the very short cook time, we want to make sure the Garlic is well incorporated throughout the Instant Pot Sloppy Joes.

How long does it take to Sauté Garlic?

  • Garlic cooks very quickly.
  • It takes about 30 seconds to cook off the rawness of the garlic.
  • It will mellow and let off a mouth-watering aroma.

 

Deglaze the Cooking Pot with Red Wine Vinegar

Deglaze the Cooking Pot with Red Wine Vinegar

Why deglaze Red Wine Vinegar in Instant Pot Sloppy Joes?

  • It is one of the ingredients to ketchup, as it adds acidity to balance the sweetness of the ketchup.
  • Deglazing with red wine vinegar will help loosen any brown bits stuck on the bottom of cooking pot.
  • Plus, while deglazing with red wine vinegar, the steam will release and cook off some of the very strong flavor.
  • A good Red Wine Vinegar should be a staple in your pantry or refrigerator.

There really is a method to my madness and a good reason for some of the “odd” things you might see me do.

Sometimes order of ingredients matters and sometimes, it doesn’t.

 

Add in Dark Brown Sugar, Worcestershire Sauce and Tomato Puree

Add in Dark Brown Sugar, Worcestershire Sauce and Tomato Puree

The dark brown sugar will melt nicely with the hot ground beef.

Worcestershire sauce and tomato puree finish up the rest of the ingredients for homemade ketchup. Make sure to use tomato puree, not tomato sauce, as the puree has been cooked down and adds a deeper flavor and is thicker than plain tomato sauce.

How do you make homemade Ketchup?

  • Tomato Puree
  • Dark Brown Sugar
  • Worcestershire Sauce
  • Red Wine Vinegar

 

A few Spices are added to the Pressure Cooker Sloppy Joes

A few Spices are added to the Pressure Cooker Sloppy Joes

What Seasonings are used for Instant ot Sloppy Joes?

  • Sea Salt
  • Freshly Ground Black Pepper – I use an Electric Pepper Mill and ground my own Pepper.
  • Chili Powder
  • Ground Mustard Seed
  • Red Pepper Flakes

These are typical pantry ingredients. I tagged them all, so you can check them out, just in case you have any questions.

 

Just a little Simmer and you are good to go!

Just a little Simmer and you are good to go!

Depending on the amount of liquid you were able to remove, you may or may not need to Simmer the Pressure Cooker Sloppy Joes, after pressure is released.

Make sure to use a Splatter Screen/Guard, or else the liquid will come popping out at you.

More Instant Pot Sloppy Joes Recipes to Make.

  • Instant Pot Philly Cheesesteak Sloppy Joes
  • Instant Pot Jalapeno Popper Sloppy Joes – coming soon
  • Instant Pot Taco Sloppy Joes
  • Instant Pot Mongolian Beef Sloppy Joes – coming soon

 

Instant Pot Sloppy Joes

Instant Pot Sloppy Joes

Lightly butter some good sturdy hamburger buns and give them a light toasting.

The soft squishy buns, while traditional, doesn’t hold up and will make a mess.

Kaiser Buns are my choice.

More Instant Pot Sloppy Joes Recipes to Make.

  • Instant Pot Taco Sloppy Joes
  • Instant Pot BBQ Ribs Sloppy Joes
  • Instant Pot Philly Cheesesteak Sloppy Joes

You can use an air fryer to toast the buns.

I like to butter the insides and toast them in my Cast Iron Skillet and over medium heat.

Enjoy!

Kitchen Equipment and Essentials

  • Instant Pot, Ninja Foodi or Pressure Cooker
  • GoWise 8 Quart Pressure Cooker – for toasting buns
  • J.A. Henckels Classic 8 inch Chef’s Knife
  • Amco Advanced Performance 18/10 Stainless Steel Measuring Spoons
  • Simply Gourmet (Dry) Stainless Steel Measuring Cups
  • Anchor Hocking Glass (Liquid) Measuring Cups
  • Cilio Olivewood Spatula
  • Rachael Ray Stoneware EVOO Oil Dispensing Bottle
  • Porcelain & Bamboo Salt Box with Spoon
  • Gravity Electric Salt and Pepper Grinder
  • My FANTASTIC Teak Cutting & Charcuterie Board & Compartments
  • Splatter Screen/Guard

Caring is sharing! If you would like to support This Old Gal, please share this recipe on Social Media, so that I can continue to bring you more wonderful recipes!

If you share a picture of something you make from our blog, tag it with #thisoldgalcooks so we can see it. We might feature it on Instagram! It makes my day when I see you’ve made one of our recipes!

Here is the handy printable recipe:

Instant Pot / Pressure Cooker Sloppy Joe

Instant Pot Sloppy Joes

5 from 12 votes
Print Pin SaveSaved! Rate
Course: Dinner, Lunch, Main Course
Cuisine: American
Prep Time: 25 minutes minutes
Cook Time: 3 minutes minutes
Total Time: 28 minutes minutes
Servings: 8 servings
Calories: 179kcal
Author: Jill Selkowitz

Ingredients

  • 2 Tablespoons Extra Virgin Olive Oil
  • 1.5 pounds Lean Ground Beef
  • 1.25 cups/200g Sweet Onion diced small
  • 1.25 cups/200g Green Bell Pepper diced small
  • 2 cloves Fresh Garlic finely minced
  • 1/4 cup Red Wine Vinegar
  • 2.5 Tablespoons Worcestershire Sauce
  • 3.5 Tablespoons Dark Brown Sugar
  • 1.5 cups/12 oz Tomato Puree
  • 2 Tablespoons Tomato Paste
  • 2 teaspoons Sea Salt
  • 1/2 teaspoon Freshly Ground Black Pepper
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Dry/Ground Mustard Seed
  • 1/8-1/4 teaspoon Crushed Red Pepper Flakes
  • 8 Good Quality Hamburger Buns

Recommended Products

Instant Pot Electric Pressure Cooker
J.A. Henckels Classic 8 inch Chef's Knife
High Heat Resistant Spatula
Stainless Steel Measuring Spoons
Dry Measuring Cups
Splatter Shield

Instructions

  • Select Sauté or Browning on your Pressure Cooker cooking pot and allow to fully heat.
  • Add oil and coat the bottom of the pot. Add onions, peppers, garlic and ground beef.
  • Sauté until ground beef is slightly brown.
  • Use a splatter guard and carefully pour out most of the grease/liquid. (Leave about 1/4 cup liquid.)
  • Pour in red wine vinegar and deglaze the cooking pot, if needed.  
  • Mix in Worcestershire Sauce, Brown Sugar and Tomato Puree.  
  • Add Salt, Pepper, Chili, Mustard, Red Pepper Flakes and Tomato Paste and mix together.
  • Lock on Lid and close Pressure Valve. Cook at High Pressure for 3 minutes.  
  • When Beep sounds, wait 10 minutes and then release the rest of the pressure.
  • Open Lid and Select Sauté/Browning.  
  • Simmer, until much of the liquid has evaporated and consistency is thick.
  • Serve on Toasted and Buttered Kaiser Rolls or Sturdy Hamburger Buns.

Nutrition

Nutrition Facts
Instant Pot Sloppy Joes
Amount Per Serving
Calories 179 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 53mg18%
Sodium 728mg32%
Potassium 389mg11%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 6g7%
Protein 19g38%
Vitamin A 144IU3%
Vitamin C 2mg2%
Calcium 20mg2%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

PIN this Pressure Cooker Sloppy Joes!

Pressure Cooker Sloppy Joes {Instant Pot Sloppy Joe’s}

Pressure Cooker Sloppy Joes {Instant Pot Sloppy Joe’s}

 

August 28, 2017

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Paul says

    December 22, 2019 at 10:12 am

    5 stars
    This recipe looks fantastic. I will have to try it out soon as I love Sloppy Joe’s in the winter. One thing that I do when I make Sloppy Joe’s is I put in a can of chow mien vegetables. It helps hold the Sloppy Joe’s together and add to the flavor. Try it you like it.

    Reply
  2. Becky says

    August 28, 2019 at 1:45 pm

    5 stars
    It’s excellent!!! Thank you sooooo much!

    Reply
    • Jill Selkowitz says

      August 30, 2019 at 11:54 am

      Thank you, Becky. Jill

      Reply
  3. Alyssa says

    July 18, 2019 at 10:35 am

    Made this today for dinner tonight, holy moly is this good!!! So much better than canned sauce 🙂

    Reply
    • Jill Selkowitz says

      July 18, 2019 at 2:55 pm

      Thank you so much, Alyssa. Jill

      Reply
  4. Rook says

    February 3, 2019 at 9:52 am

    5 stars
    The best Sloppy Joes ever. My wife had a craving and luckily I found this recipe. Easy and incredible delicious!!

    Reply
    • Jill says

      February 3, 2019 at 4:36 pm

      Thank you so much, Rook! I am glad you enjoyed this recipe. Jill

      Reply
  5. Sandy says

    December 10, 2018 at 4:23 am

    5 stars
    I lost this but found today again. My mom was a gourmet cook but she couldnt make sloppy joes or fry chicken lol. I love this recipe and usuall try and make a batch in hurricane season . Heat it up on the old fondue pot in emergencys. Great taste and so happy to find it again. Your a great cook.

    Reply
    • Jill says

      December 10, 2018 at 9:16 pm

      Thank you so much, Sandy. You are very sweet. I am glad you enjoy my recipes. Being from Florida, I know hurricane season well. Jill

      Reply
  6. Colette Wilbers says

    November 28, 2018 at 7:37 am

    What is the serving size?
    Thanks!

    Reply
  7. Karen says

    June 23, 2018 at 6:08 pm

    5 stars
    Made these sloppy joe’s for dinner tonight. They were delicious! Served it on brioche rolls that I buttered and toasted. Served kernel corn on side. Even have leftovers, which my picky eater said he is planning to eat again. Thank you for a great recipe!

    Reply
    • Jill says

      June 23, 2018 at 7:55 pm

      Thank you for taking the time to comment, Karen. I am glad you enjoyed the recipe. Jill

      Reply
  8. Anita says

    March 10, 2018 at 11:24 am

    5 stars
    This was excellent! Thanks for the recipe. I left out the pepper flakes and cut back a little on the chili powder because we don’t like things too spicy. I didn’t have a can of tomato purée, so I blended a can of diced tomatoes— worked perfectly.

    Reply
  9. Kara Keahon says

    February 28, 2018 at 6:10 pm

    5 stars
    This was really good! I didn’t add the water in fear of it being too “loose” Came out perfect

    Reply
  10. Janice says

    February 18, 2018 at 4:00 pm

    5 stars
    Love this recipe. I have a 3 quart Instant Pot so made a half portion. I had most of this stuff at home already. Followed everything, but added some smoked paprika since it is sitting there since I made fondue almost 2 years ago.

    Reply
  11. Brenda says

    January 29, 2018 at 4:27 pm

    5 stars
    So delicious!! Easy peasy super tastey!

    Reply
  12. JLC says

    January 21, 2018 at 1:37 pm

    HI! This is in my IP right now, but I wanted to note: If you sauteed and drained your meat separate from your veggies/garlic, you wouldn’t need to add flavorless water back in later. The flavored water would then season your drained meat, no? Personal preference, I suppose. That’s the only modification I made. It smells great and I can’t wait to try it!

    Reply
    • Jill says

      January 21, 2018 at 3:21 pm

      JLC, there is a reason that was done and I talk about it in the blog portion. Jill

      Reply
  13. Smcintyre says

    January 18, 2018 at 10:31 am

    5 stars
    Made this for lunch today, very tasty! We’re not fans of Mandwich so I usually just brown the meat and veggies and add bbq sauce. Your recipe is a nice change from our usual. The children have already deemed this a keeper 🙂 Thank you!

    Reply
  14. Toni says

    January 17, 2018 at 1:40 pm

    How long will left overs stay good in the fridge?

    Reply
    • Jill says

      January 18, 2018 at 11:53 am

      A couple of days. You can always freeze. Jill

      Reply
  15. Mardie Scott says

    October 28, 2017 at 9:37 am

    5 stars
    I drain my ground beef with my turkey baster. Don’t want grease in my drains and it works for fast and easy. I keep styrofoam cups to pour the grease into to toss. Great plumber and time saver.

    Reply
    • Jill says

      October 31, 2017 at 1:29 am

      Thank you, Mardie. That is very good advice. Jill

      Reply
  16. Wendy Wotring says

    August 29, 2017 at 5:38 am

    Growing up I never had the canned stuff and don’t like it to this day! This sounds awesome. I’m looking forward to using my IP to make sloppy joe’s. I like to add a touch of cinnamon to mine — not enough to make someone think “cinnamon?!” But a little bit just gives a depth of flavor and cr I love.

    Reply
    • Janice says

      February 18, 2018 at 4:03 pm

      I remember that from my high school cafeteria. My Mom was mad I like theirs better. They added a hint of cinnamom.

      Reply
    • Wendy says

      March 23, 2018 at 5:32 pm

      I, too, love to add a hint of cinnamon to my sloppy joes. Just enough to add another layer of flavor but not enough that it really stands out. I’ve been wanting to make these lately and look forward to trying this IP recipe!!

      Reply
  17. Claudine says

    August 28, 2017 at 9:22 pm

    You read my mind! My hubby absolutely LOVES Sloppy Joes, but I don’t really care for the canned stuff you make it with. This hits the nail right on the head and I have everything needed to make this without making another trip to the grocery store. So, guess what’s for dinner tonight! LOL! Thanks for another great recipe to make in my Instant Pot.

    Reply
    • Jill says

      August 29, 2017 at 1:29 am

      Hi Claudine. I don’t blame you re cans. I will be anxious to hear how you and your husband like this recipe. Jill

      Reply
      • Claudine in Fort Worth, TX says

        August 30, 2017 at 8:48 pm

        5 stars
        Jill, I made the Pressure Cooker Sloppy Joes and they were wonderful! These were so much better than any I have ever eaten and so quick and easy to prepare. The recipe made a nice batch and as there are only the two of us, I was able to put the rest in Ziploc bags and freeze for later meals. I took a bag to one of my coworkers and she loved them and wanted the recipe and I already had printed one for her. LOL! She’s going to make a batch up this weekend for her grand kids she said.
        I am really putting my Instant Pot to good use with your wonderful recipes. Thank you again for all your great recipes!

      • Jill says

        August 31, 2017 at 9:58 am

        Hi Claudine. I am so glad you enjoyed this recipe. Is your friend an Instant Pot owner too? Jill

      • Dana says

        January 31, 2019 at 9:08 pm

        Is there enough liquid to bring the put up to pressure to seal correctly?? Don’t you need to add a cup of water???

Primary Sidebar

WELCOME TO MY KITCHEN

Hi, I’m Jill, cooking enthusiast. Here you’ll find restaurant quality recipes with step by step photos and directions.

More About Me →

HALLOWEEN RECIPE IDEAS

Instant Pot Pumpkin Cheesecake Muffin Bites

Instant Pot Pumpkin Cheesecake Muffin Bites

Instant Pot Cranberry Turkey Sloppy Joes

Instant Pot Cranberry Turkey Sloppy Joes

Instant Pot Pumpkin Bundt Cake w/Butterscotch

Instant Pot Pumpkin Bundt Cake w/Butterscotch

Homemade Butterscotch Whipped Cream

Butterscotch Whipped Cream Topping or Frosting

ASIAN RECIPES

Instant Pot Low Carb Wonton Soup

Instant Pot Low Carb Wonton Soup

Air Fried Blistered Shishito Peppers on a white plate with dipping sauce

Air Fryer Blistered Shishito Peppers

Simple Sesame Garlic Noodles

Sesame Garlic Noodles [w/Asian Flair]

Garnish the Pressure Cooker Chinese Simmered Chicken with Toasted Sesame Seeds and Scallions

Pressure Cooker Chinese Simmered Chicken

Footer

Sites where This Old Gal is featured
  • Legal
  • Website Accessibility Statement
  • Recipe Photo Use Policy
  • Terms & Conditions
  • Selkatz Tonkinese

Copyright © 2025 This Old Gal

By using this website, you agree to the Terms & Disclosures and Privacy Policy.

Information from your device can be used to personalize your ad experience.