Air Fryer Cuban Plantains, platanos maduros in Spanish, is a popular side dish. Sticky and sweet version, made with very ripe plantains.
Air Fryer Cuban Plantains {Platanos Maduros}, sometimes referred to as “Sweet Black Bananas,” have all the sweet, flavor of the fried version, but uses only a teaspoon of oil. Put away your bottle of Crisco and let your Air Fryer become your new best friend.
Anyone who knows anything about Miami, knows that there is some GOOD CUBAN FOOD all over the City! Even the mediocre places are GOOD! Platanos Maduros is sure to be served, along with your main course.
The sweet, caramelized, yummy goodness, fried perfectly in a pan of oil, yum. Plantains need no seasoning, sauce, no complication preparation. They are sweet and delicious, all onto themselves. But, think of the calories! Yikes.
Now imagine, the same deliciousness, but with only a little spray of Oil? Plantains have all the goodness within themselves. No other ingredients are involved. No standing over a vat of Oil, no involved preparation.
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Ingredients for Air Fryer Plantains
- Plantains
- Oil
Make sure to buy the Yellow Plantains and allow them to get nice and black. The photo above is the minimum of blackness you would want; a bit blacker would be even better. The natural sugar in the Plantains will caramelize during cooking and make them even sweeter.
The soft spots you see above, will be the sweetest and best part of the Platanos Maduros. This will give the darker color and chewiness to the finished Plantains.
Air Fryer Plantains is a popular side dish, which is enjoyed on a regular basis, along side other Cuban dishes. Another popular Cuban side dish to try is my Pressure Cooker Cuban Yoca Con Mojo recipe. How about Air Fryer Yuca Fries with a Creamy Curry Mustard Sauce? Memories, takes me back to Florida, when my dad was alive.
With a Sharp Knife, cut the plantains on the diagonal, about one-half inch thick. If you have never tried Air Fryer Cuban Plantains {Platanos Maduros}, you are in for a major treat! These are one of my favorite Cuban side dishes of all time.
Serve as a side dish with my Pressure Cooker Picadillo Stuffed Delicata Squash or with Grilled London Broil. They pair nicely with a Pork or Chicken and Mojo and are fabulous with my beloved, Pallomilla Steak {Bistec de Palomilla} (recipes coming soon).
Before using your Air Fryer, make sure you read my short article on how to Properly Prepare the Air Fryer for use. This method will considerably cut down on sticking issues.
Make sure NEVER to use Pam when you season your Air Fryer Basket. It will leave behind a coating, that is impossible to remove. Coconut Oil, Crisco, Canola Oil, all work well.
Place the Plantains into your Air Fryer Basket and give them a good spray, on both sides. Using my Olive Oil Sprayer / Mister for Cooking, I find that I can spray, as much as I need, on one “charge.”
I’ve gone through all kinds of Oil Misters and I am here to tell you, you need this Olive Oil Sprayer / Mister for Cooking in your life. It is pricy, but, it works really well. One charge of the lid and bam, spray, spray, spray. No clogging and perfect, easy spray of oil, right where you want it.
This Air Fryer Cuban Sweet Plantains {Platanos Maduros} is one of the easiest recipes ever. There is no learning curve, no list of ingredients. Simple and sweet. Enjoy!
More Cuban Recipes to Make:
- Pressure Cooker Lechón Asado {Cuban Pork with Mojo}
- Pasta de Bocaditos Jamón Low Carb Cuban Ham Spread/Dip
- Pressure Cooker Cuban Yuca Con Mojo {Cassava}
- Pressure Cooker Cuban Black Beans {Frijoles Negros}
Kitchen Equipment and Essentials
- Ultrean 8.5 Quart Air Fryer
- J.A. Henckels 8 Inch Chef’s Knife
- Olive Oil Sprayer / Mister for Cooking
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Here is your handy printable recipe:
Air Fryer Cuban Sweet Plantains {Platanos Maduros}
Print Pin Save RateIngredients
- 2 Yellow Plantanos (plantains should be very ripe and the peel should be mostly black, but not solid black)
- Extra Virgin Olive Oil
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Instructions
- Remove peel from plantains and discard.
- Cut plantains on the diagonal, into 1/2" thick slices.
- Use oil mister or a rag with oil and grease bottom of air fryer basket.
- Place plantains into greased air fryer basket.
- Spray plantains well using oil mister. (If you do not have an oil mister, dip plantains into a bowl of oil and then place into air fryer basket)
- Cook at 380 degrees for 5 minutes on each side, spraying each side with oil after flipping plantains over.
- Increase temperature to 400 degrees and cook for another 3 minutes on each side, spraying oil each time the plantains are flipped.
anita la huerfanita says
Que porqueria de receta nunca dio el tiempo que se necesita para cocinar los plátanos maduros CUBANOS por que solo en cuba se come plátano maduro. Eso era lo que necesitaba saver
Jill Selkowitz says
Scroll to the recipe card to see the time. 😉
Lisa says
Neither link to the oil mister that you recommend is working. Can you give the specific brand and model? Thanks!
Jill Selkowitz says
Hi Lisa. I have made the correction. So sorry about that. Here is the link for the oil mister: Oil Mister. Let me know how your plantains turn out. Jill
Yvonne Maisonette says
I will be anxious to try this recipe. Looking forward to your Bistec Palomilla recipe, hopefully coming soon!
Roy T says
I am a Cubanito also… I am very impressed how these turned out. I like them better than pan fried, much less oily. Thanks.
Jill Selkowitz says
Muchos gracias, Roy! I am so glad you enjoyed my recipe. Jill
Angela says
These are amazing and super easy! My mom makes the best fried plantains but I wanted a healthier option. I honestly cannot tell the difference!! Scrumptious!
Jill Selkowitz says
Thanks, Angela. Jill
Phyllis J. Towzey says
So good! Turned out perfectly in my Dash Air Fryer. Thank you so much for the recipe – we’ll be eating these often!
Rashida says
It worked! Delicious. My husband had some Pam Coconut oil bottle spray. Not the aerosol can. A pump spray. I first did 380F for 5 minutes then when I flipped them I increased the temp to 400F. It looked a little dry. They tasted great. My 1 year old babies liked them. And my eldest, 11yo liked them too. They tasted really good.
Jill Selkowitz says
Yay, wonderful news. Thank you. Yes, they will look a bit dry, but taste fabulous. Did you make the dipping sauce too? Jill
HKOB says
So I just tried these and they didn’t turn out at all like the picture. They were dried out, like burnt chips. Ha ha.
Any ideas?
Jill Selkowitz says
Sounds like you cooked them too long. JIll
Noathingor2 says
How thickly did you cut Plantanos? Cut 12 mm min and the ripper it is the rounder the edges get when you cut from softness. Reduces the burn around it.
robyn says
Thank you so much for posting recipes without an incessantly long introduction. I actually liked reading yours instead of trying to skip past it. You have a fan for life here!
Jill Selkowitz says
Thank you so much, Robyn. I am glad you are enjoying my website. Jill
Dolores O says
Woooweeee I just made my first batch and they are delicious.
Thank you so much for a wonderful recipe.
My favorite Jamaican restaurant closed a few years ago, so I haven’t had plantains in years.
Now I can make them anytime.
Jill Selkowitz says
Thank you, Dolores. Jill
Lisa says
I bought the Ninja air fryer! Yum yum! Fries everything like i fried it in a pan of oil!
Ashley F. says
I just tried this recipe. It came out excellent. It’s 9:48 PM and I’m enjoying PERFECTLY FLAVORED/COOKED plantains in my kitchen?
Ines says
I am a Cuban Miami girl and I had to come here to find a recipe to make air fried plantain’s thank you so much I’ll let you know how they taste I’m in the middle of making them now! You made my day this Cuban girl loves her “platanitos” ?
Jill Selkowitz says
Anxious to hear your feedback, Ines. I love Cuban food too. After all, I grew up in Miami. Jill
Kerrie says
aaaaah! Just as I hit ‘post’ I saw my sesame typo. Gaaargh! Sorry.
Kerrie says
So good! Thank you for yet another delicious recipe! I can’t believe how easy this was. The hardest thing was waiting for my plantains to ripen all the way. I went to high school in Mexico City and use to have these with lime and crema. When I later tried then in a Cuban restaurant with black beans, rice and mojo sauce I was hooked. I’m so glad this version is so much healthier so I can enjoy them more often!! I’m looking forward to trying your IP seseame noodles next. I’m never ordering take out again!
Jill Selkowitz says
Thanks, Kerrie. I am so glad you enjoyed this recipe. 🙂 Jill
Anita Marcoff says
Perfect! I live in the PNW and my local Kroger store has a $1.00 discount bin of produce. Every now and then there are plantains in the bin. I scoop them up right away and make these! Goodness, they are delicious!
Crystal Hamilton says
They were so good. I just made a few changes where I put a smidgen more olive oil on top of the plantains before finishing them off at 400F as well as lightly sprinkling monkfruit “sugar” on them.
Renee sawyer says
I followed the recipe exactly, mine looked nothing like yours.. did you do anything else? I would love for them to turn out right..
Susan hoffman says
Hey! Which air fryer are you using and is it worth the money? Does it breally do what it says?
Thanks
Jill says
Hi Susan. I suggest the Philips Air Fryer and yes, it really does a great job. Check out my recipes and my Air Fryer Group. Jill
Coop says
You gotta try try this
Dana Sonia says
Hi, I have the Philips XL and I don’t think it goes to 400 ?